Grouper

The flavor of this versatile fish is mild, while its texture is firm and its flakes are large, moist and white. Grouper is by far the most popular tropical fish menu item. With grilled, broiled or baked applications, Grouper can be used in almost any seafood recipe. For the health conscious, this high-protein, low-calorie, low-fat and low-cholesterol fish may just make Grouper the perfect fish.