Body Ultimate

If you want to lose weight, this high-powered, circuit training class will have you burning calories and blasting fat. While the music pumps your personal trainer will coach you through exercises on everything from rowers, bikes, TRX suspension system, Kinesis cable system, dumbbells, jump boxes and more. Draw from the energy of electrifying sound tracks and those around you as you push yourself to the next level for real weight loss results.

Results: Weight loss, full body fitness

Level I: All fitness levels welcome
Body Ultimate II: Intermediate to Advanced